The Purify Programme

Purify Programme starts you on a journey towards changing your habits around food. Put all your focus in all the right place and facilitate health improvements with this system. 

People who have completed the programme regularly report these improvements:

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• improved digestive function

• deeper sleep, more restorative

• loads more energy

• improved mental clarity

• loss of sugar cravings

• kgs of weight loss from the right places

• vibrant, glowing skin

• feelings of peace

• a real sense of get up and go

• waking feeling alert and full of beans

• strong, healthy nails

• reduction in the use of prescribed medication

• no more acid reflux

• better eyesight

• reduction in food intolerances and triggers

• all-round improvement in attitude and mood

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What is the Purify Programme?

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It is a 21 day gut microbiome reset course which:

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• heals, soothes and repairs your gut lining

• rebalances the gut bacteria

• detoxifies your body on a cellular level

• improves your heart health and circulation

• provides the nutrition your body needs for change

• strengthens your immune system

• helps you pay closer attention to what you consume

• supports you in lettting go of the things that are holding you back

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It is a journey that involves changing consumption habits and supporting your microbiome with a range of preparations including probiotics, prebiotics, gut-healing shakes and a world-leading l-arginine supplement, all while you continue to eat ‘normal’ food from an extensive recommended foods list. 

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Features include:  
 

• a high protein, high-phytonutrient and low-carbohydrate nutrition plan

• a transformative supplement programme

• light exercise guidelines

• programme guide and recipes

• lifestyle analysis before and after

• 1-2-1 and community support

For the duration of the programme you will:

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• know what to eat and what to shop for

• simplify your consumption patterns – say goodbye to sugar, caffeine, alcohol and everything that’s plaguing your system

• support the change with a range of supplements and drinks

• get access to 1-1 support from your mentor

• hear from others on the same journey – an online community 

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How it works

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This is the process:

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• choose your mentor 

• make an enquiry and commit to the programme

• receive your kit through the post or collect from your mentor if local

• complete a lifestyle analysis to establish your starting point

• start the programme

• join the community

• contact us anytime for support

• at the end of the programme, repeat the lifestyle analysis to see how far you've come

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Each of us is unique. But we all want to feel more alive, energised, at home in our bodies and able to make a difference. Purify won’t do all that for you; you have to do it. But it will point you in the right direction and give you the fuel to move forward.